Amintro | Articles - Page 2 of 17
October 9, 2018

Food for Thought

Have any of you started a diet, or made a New Years Resolution to eat healthily? It’s so difficult, isn’t it? I have found that, for me, …

October 2, 2018

Where Grown Ups Come to Make New Friends!

Have you heard of us? We’re Amintro and we’re “the new kid in town.” Not only do we want to be your friend, we want to help …

September 25, 2018

Aging in Place: will it work for you?

It has been found that as many as 90 percent of Canadian seniors wish to age at home. Yet, according to the Canadian Institute for Health Information …

September 18, 2018

Stay Healthy this Flu Season: 5 Tips for Older Adults

We’re heading into cold and flu season, and since older adults, and particularly those 65 years of age and older have an increased risk of developing serious …

September 11, 2018

Pastime Pursuits: Puzzle Night

Looking to get out and be social? Want a fun activity to try? We’ve got you covered with our monthly activity article. Each month we will highlight …

September 7, 2018

You said what? Gym and Fitness Lingo

“Pardon?” Have you ever been in a gym facility and felt overwhelmed with all the lingo people are using? Feel like you don’t fit in? The following …

September 4, 2018

National Grandparents Day is September 9, 2018

While grandparents are often celebrated along with moms and dads on Mother’s Day and Father’s Day, did you know they have their own special day as well? …

August 28, 2018

Moving to a Condo or Apartment? Downsize your house, not your social circle

The kids have flown the coop, you’ve entered into the Golden Years of retirement, had a health scare or other major life change and are now considering …

August 21, 2018

Men 50 plus, it’s time to join Amintro

Much research has been done around the health benefits of friendship, showing the positive correlation between the two, particularly as we age. In fact, it can increase …

August 14, 2018

Pastime Pursuits: Watch a Movie in the Park

Looking to get out and be social? Want a fun activity to try? We’ve got you covered with our monthly activity article. Each month we will highlight …