As we age, we are confronted by various types of loss throughout the various places in our lives. Here is our list of 7 losses experienced with age.
Learn about four simple stretches you can incorporate into your exercise routine that will increase flexibility for older adults.
*available in English Le printemps représente pour les aînés une excellente saison pour pratiquer des activités à l’extérieur. La marche,
Any significant loss can become a problem for our well-being. We allow those who have lost someone they care about,
In certain climates, avoiding the cold this time of year isn’t the only thing you should be concerned about. Avoiding