It’s all a matter of Perspective… Whether you exclaim: “Ugghhh, it’s “T-Season,” or look forward to it with glee, is

80/20 is a common ratio rule for how much of your health or weight loss is food/working out. While I

Gym membership: $80/month. Personal training: $200/month. Tennis club: $120/month. Staying healthy and active doesn’t have to be expensive. While there